Posts Tagged ‘diabetes’

Oh Sarah Palin, What Will You Say Next?

November 26, 2010 Leave a comment

Yes, she is like the Howard Stern of the political world. And there is a possibility that she will be the next president of the United States (Happy Thanksgiving 2012 *snicker*).

What has she done now? Well I’m not too concerned about her little gaffe calling North Korea our “allies”. Thats a mistake that could happen to anyone. Well, ok, maybe not anyone, but it’s not a huge deal.

No what I’m more concerned about are her views on childhood obesity. She made comments recently regarding Michelle Obama’s “Let’s Move!” project.

From the Lets Move! website,

The Let’s Move! campaign, started by First Lady Michelle Obama, has an ambitious national goal of solving the challenge of childhood obesity within a generation so that children born today will reach adulthood at a healthy weight.

Over the past three decades, childhood obesity rates in America have tripled, and today, nearly one in three children in America are overweight or obese. One third of all children born in 2000 or later will suffer from diabetes at some point in their lives; many others will face chronic obesity-related health problems like heart disease, high blood pressure, cancer, and asthma.

The site provides information on nutrition and suggestions for fun physical activities and steps to maintaining a healthy lifestyle. Sounds pretty good right?

But what does Sarah Palin have to say about Michelle Obama’s campaign? In a radio interview on Wednesday she said:

Take her anti-obesity thing that she is on. She is on this kick, right. What she is telling us is she cannot trust parents to make decisions for their own children, for their own families in what we should eat.

And I know I’m going to be again criticized for bringing this up, but instead of a government thinking that they need to take over and make decisions for us according to some politician or politician’s wife priorities, just leave us alone, get off our back and allow us as individuals to exercise our own God-given rights to make our own decisions and then our country gets back on the right track.

It’s hard to know where to even start! She talks about giving parents good information about food as if it is some kind of fascist plot for the government to control its people.

I wonder, what is her stance on regulation of the nation’s water supply? Does the government have the right to tell us what we can and can’t drink? Hell, if I want to drink contaminated sewage, nay, make my child drink contaminated sewage that’s mybusiness!

Roland Martin says something similar in his opinion piece on CNN:

Libertarians and far right conservative Republicans are always talking about government intrusion into our lives, but when we look at clean water, air quality and food supply, thank God for governmental standards.

So Sarah, I know you are trying to make a name for yourself so you can make a bid at the White House in 2012, but targeting a program designed to keep kids healthy by eating proper food?

Now that’s in poor taste.

Does White Rice Cause Diabetes?

June 18, 2010 1 comment

White Rice vs. Brown Rice

According to a recent study, white rice may increase your risk for Type 2 diabetes.


The study looked at nearly 200,000 Americans and found a heightened risk of diabetes in those who ate white rice as opposed to brown rice.

However, rice constitutes only about 2% of the American diet, as opposed to nearly 30% for some Asian cultures. Yet, there is a smaller rate of diabetes in Asian cultures than in America…

Do you see the problem here? And Scientific Amercian, a publication I usually love, actually put their headline as “White Rice increases risk of Type 2 Diabetes”.

That really pisses me off! Totally mis-representing the findings of a study to increase readership shows extremely poor scientific integrity.

I think the more likely scenario here is that those who eat brown rice as opposed to white probably also do more to improve their health. They probably eat other whole grains, eat less fat, and exercise more. And oh wait, the researchers even state that eating brown rice was associated with “a more health-conscious lifestyle”.  To quote the 1990’s, “Umm…duh!”

We all know one of those jerks who is always telling us to “eat this, not that” because its healthier.

“You shouldn’t eat so much sodium.”

“You should really try soy milk.”

“I love running.”

“You should eat more whole wheat and whole grains.”

Guh. I hate those jerks. Mostly because they are right.

Anyway, CNN also covered this study, but the headline they gave it was: “Brown rice instead of white may lower diabetes risk.” This is such a better headline, and y’know what? I bet they got just as many hits on that story as Scientific American did on theirs.

Now, lets be clear. I sure as hell think that brown rice is better for you than white, but I also think that WHITE RICE IS GOOD FOR YOU! White rice is low in fat, sodium, and it goes well with vegetables; it just needs to be eaten in moderation, which, lets face it, we all have trouble with sometimes.

So eat rice (preferably brown, but whatever), eat less fat, exercise more, and you will be more healthy and lower your risk of diabetes.

Oh, and read the research, not the headlines.